Karate Hurts, As it Turns Out

hyperbaric oxygen therapy MelbourneThree karate classes in, and I’ve come to realise something important: martial arts hurt. I mean, I’m basically taking one very solid part of my body and smacking it really hard against someone else. The human body is a tough object, as it turns out, specially when your fist is colliding with someone’s face. That’s bone on bone. And now, I’m walking around the place with my fist in a bowl of ice.

I really enjoy the lessons- they’re dynamic, and I feel like I’m getting fitter- but the recovery period is intense. I’d make it to classes monthly if I wasn’t so afraid that I’d forget everything. Weird thing was that I asked Sensei, and he recommended some oxygen therapy in Melbourne. Really didn’t see that coming, since he seems so…spiritual. I thought he’d recommend an hour of meditation a day along with some herbs, maybe a bit of incense. Or I could focus my chi or something. That’s the impression I’ve got during my lessons, but I’m starting to think that was all a bit of show. He just straight up told me that oxygen therapy was the bomb and that it really helped the recovery period. Not something to get hooked on, but good for those stubborn injuries, so I’m told.

I guess all that incense and meditation was for show, so…not sure how I feel about that. Still, I enjoy the lessons, and if a bit of hyperbaric therapy is going to make the aches and pains ease up a bit, I’m willing to give it a go. Sometimes I leave the lesson feeling like I got hit by a train, depending on who gets picked to be the practice dummy. If I’m going to make use of Melbourne’s hyperbaric medicine, oh so modern, it might as well be then.

-Kyle

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